The Knysna Extreme Triathlon is a truly unique and unforgettable experience. This point-to-point triathlon inspires dreams, create goals and will change view on what you, as an athlete, are able to achieve - forever.

5KM Swim | 174KM Cycle | 50KM Run

No Sugar Coating | No Hand Holding | No Fanfare - Triathlon in its purest form

Triathletes begin with a 5km swim in the Knysna Estuary, followed by a 174km bike route through diverse landscapes of coastline, mountains, and semi-desert regions. Then finished with a challenging 50km run with windy mountain passes, lush plantations and finishing deep in the Knysna forest.

The route is as tough as it is stunning, that will push you to your limits physically, mentally, and emotionally – from start to finish.

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